Silvia Selección OO, 110 gms tin (+/- 12fillets)

Description

The top quality of Spanish Cantabric anchovies because of their large size n the better salt to fat ratio.
Once opened, they can be kept in a sealed container with the oil and best consumed within 30 days.

Directions for use

Should always be kept refrigerated before consumption. Once opened, keep in refrigerator covered with the original oil and consume within 30 days.

Nutritional information

• • Energy value: 988kJ237kcal per 100g / 127kJ/30kcal per serving (13g)

  • Fats: 13.7g per 100g / 1.8g per serving (13g)

  • Fats (of which saturated): 2.2g per 100g / 0.3g per serving (13g)

  • Carbohydrates: 1.0g per 100g / 0.1g per serving (13g)

  • Carbohydrates (of which sugars): 0.0g per 100g / 0.0g per serving (13g)

  • Dietary fiber: 0.0g per 100g / 0.0g per serving (13g)

  • Proteins: 27.3g per 100g / 3.5g per serving (13g)

  • Salt: 12.9g per 100g / 1.7g per serving (13g)

  • Calcium (mg): 153 (19%VRN) per 100g / 20 (2%VRN) per serving (13g)

  • Omega-3: 700 mg per 100g / 90 mg per serving (13g)

VRN: Nutrient Reference Value (vitamins and minerals). This container contains 5 servings of 12g.

The reference intake percentages expressed on the front of the package are calculated for an average adult. Individual nutritional needs may vary based on gender, age, level of physical activity, and other factors.